ENJOY DELICIOUSLY HEALTHY RECIPES & PROVEN WELLNESS STRATEGIES FOR LONGEVITY!
Let’s face it: you want to be healthy, joyful and live longer. But you’re probably not always in the mood for wheatgrass shots, seaweed salads and buckwheat granola 24/7. Sometimes you just need a juicy burger, crunchy nachos, fluffy chocolate chip pancakes or decadent raw cookie dough, am I right?
Eaternity offers you nutritious and delicious plant-based recipes that are guaranteed to satisfy all of your insane comfort-food cravings and more. I’ll teach you my health-friendly, plant-based spins on all of the above, as well as oil-free Caesar salad, superfood fudge brownies, creamy asparagus risotto, spicy tortilla soup, buffalo cauliflower and – wait for it – warm salted caramel waffles. Just one bite and you’ll be obsessed. And no – you don’t have to send your first born to enjoy these delicacies. Unlike most cookbooks that merely tell you what to eat and how to make it...
Eaternity gives you the most current research and science behind today’s major health concerns and goes a step further to explain why you should eat certain foods based on your individual life goals – whether it’s to lose weight, have more energy, be stronger, have better sex or just feel better every day. You’ll learn why eating real, unprocessed, whole plant-based foods can help you live longer – and have a blast doing it!
With a light, no-pressure vibe, wicked humor and drool-worthy photos that would make the most ardent foodie flush with desire, Eaternity makes is easier than ever to bring it on down to veganville and feel like a superhero badass in the kitchen. It’s Nutrition 101 class meets healthy food porn that’s so crazy good – you’ll want to eat this way all the time!
WHAT'S INSIDE THE BOOK
VEGAN GURU & AUTHOR
Detroit-born chef Jason Wrobel (aka J-Wro) is a graduate of the Living Light Culinary Institute with national certification as a Professional Raw Food Chef and Instructor. An ethical vegan for nearly two decades, he's inspired thousands of people worldwide to prepare deliciously easy and satisfying plant-based cuisine. The healing properties and outrageous tastes of his dishes have rendered his recipes favorites among celebrity clients and fans alike.
His popular YouTube channel, The J-Wro Show, features hundreds of vegan recipe videos and vibrant living vlogs. As the first-ever celebrity vegan chef on Cooking Channel, his TV series How to Live to 100 merged healthy, vegan comfort food recipes with a humorous blend of sitcom skits and innovative animation. He lives in LA with his rescued feline companions, Lynx, Clawdia, and Figaro. Eaternity is his first book with Hay House.
WHAT THE EXPERTS ARE SAYING
Jason’s recipes are easy to make, absolutely delicious, and oh-so healthy! If you’re looking for a better way of living, try Eaternity. I’ll be cooking from this wonderful book for years to come.
In Eaternity, Jason walks you through those overwhelming aisles in the health food store as your chill friend who knows their shit. His healthful approach and re-imagination of classics like his Coconut Lemongrass Risotto show that he’s not just a healthnut, he’s somebody who likes to fucking eat. With gorgeous photos and enough info to put Google out of commission, this book is gonna shine even on the most well-stocked bookshelf.
Once you get a taste of Jason's work, you never forget it. The food is stunning. He is unforgettable. It's clear from the second that you open this book: his creations are a work of art. Jason leaves you craving more! His style is eloquent, the recipes are delectable, his presentation is rousing, and his writing is sophisticatedly clever. The entire package is delicious! The recipes, composition, taste, and humor leave an impression. Jason Wrobel proves that he is truly a master of his craft. I am honored to call him a close friend. This is a must-have for your kitchen to share with family and friends!
When I learned that Jason was writing this book, I knew it would be impressive. Everything he touches glows with his vibrant, creative spirit. And yet, when I opened this book, I was thrilled to see not only Jason's energy filling its pages, but a new style of wellness book that is at once filled with fresh, meaningful information and written in such an engaging fashion, it will be hard for anyone to put it down long enough to cook the wonderful recipes. I'm proud to know this talented author!
Jason has given us a wonderful lifestyle guide and cookbook all in one. The food choices that you make are undeniably a crucial part of fostering a healthy lifestyle, and Jason uses his culinary expertise to show us how to bring the two together in the most successful and sustainable way. Unprocessed, plant-based foods are the key, and Eaternity teaches you how they can improve your life—for everything from better sex to less stress—AND how to eat them in especially delicious ways, making the lifestyle both filling and fulfilling.